5 Easy Self Care Tips
Every once in a while I just like to put something out there that I tell my patients every day. If you have a tennis ball: 1) Put it on the floor 2) Stand on it with one foot while holding on to...
View ArticleEssential Oil for Bruising
This essential oil has many uses. My favorite is for bruising. When you knock into something, scrape your leg, hand, or arm (or your dog or cat does it), immediately apply a small amount – use a Q-tip...
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